Sabtu, 30 April 2011

Can Going Vegetarian Really Make a Difference?

Can Going Vegetarian Really Make a Difference?
Veganism is the practice of eliminating the use by human beings of non-human animal products. Ethical vegans reject the commodity status of animals and the use of animal products for any purpose, while dietary vegans or strict vegetarians eliminate them from their diet only

Vegan refers to a person whose nourishment excludes meat, eggs, dairy products and all other animal-derived ingredients. Vegans also do not eat foods that are processed by means of animal products including sugar and wine. They also avoid the use of products that are known to use animals in testing and analysis like leather, fur and wool.

People who are used to eating meat would certainly agree that it is not easy to shift to an exclusive vegetable diet. There are several animal-based foods that are very hard to oppose, much more that nearly all restaurants and supermarkets sells irresistible animal merchandise. It will definitely require a lot of drive to countermand the regular fad. But how does going vegan can make a difference? Is it really worth it?
People become vegan because of various reasons, here are some of them:

Vegans are Environmentalists
According to one United nation study, a global shift towards a vegan diet is fundamental to save the world by becoming humanitarian and this is a great way to take care of the environment.

Vegans Live Longer
Vegan diet is very lucrative to the health, even to those whose genetics predisposes one to illnesses such as diabetes, high cholesterol and heart diseases. Based on one study conducted by the German Cancer Research Center, the common vegans live longer than those people who love to eat meat. The US-Food and Drug Administrator on the other hand deem that both vegan and vegetarian diets are the healthiest diets of most of these foods are low in cholesterol. If Americans will learn to reduce their meat intake by 10 percent, that would free up to 12,000 tons of grains and feed 60,000,000 people all over the world. Besides, fast foods are considered unhealthful and bring about numerous health problems due to excessive intake of meat products.

Vegans Live Longer
Vegan diet is very lucrative to the health, even to those whose genetics predisposes one to illnesses such as diabetes, high cholesterol and heart diseases. Based on one study conducted by the German Cancer Research Center, the common vegans live longer than those people who love to eat meat. The US-Food and Drug Administrator on the other hand deem that both vegan and vegetarian diets are the healthiest.

Diets of most of these foods are low in cholesterol. If Americans will learn to reduce their meat intake by 10 percent, that would free up to 12,000 tons of grains and feed 60,000,000 people all over the world. Besides, fast foods are considered unhealthful and bring about numerous health problems due to excessive intake of meat products.


Vegans Have Developed Better Food
Vegans are very conscious of what foods they put inside their mouth. They tend to know and be watchful of their food content, that most of the time they would dodge those foods full of harmful chemicals and preservatives. Their diet would customarily include healthful vegetable-based products highly packed with nutrients. In truth, milk consumption has been linked to Crohns Disease, arteriosclerotic heart disease, diabetes, osteoporosis, infectious disease, milk sickness, Parkinson’s disease, allergies, anal fissures, chronic constipation, ear infections, multiple sclerosis and prostate cancer.

Vegans are Good Persons
Although vegans mostly are considered as society misfits and exist on the tassel of community, a recent study suggests that vegans are more empathic than omnivores. They are innately compassionate to animals, much more to humans, right?

Vegans are Good to Animals
Vegans are against the exploit of animal rights. There is no murdering of animals of all sorts. One of the many reasons why people go vegan is their belief of being good to animals.

Vegans are Driven by their Principle
Ordinarily speaking, vegans are against violence to all sorts of animals. Moreover, they feel it is decisive to be good to people. Most vegans embrace the lifestyle because of moral baseline. Becoming vegan is not only about not eating the type of foods mentioned earlier. It goes to being an environmentalist to social and political awareness advocate.

Going vegan is the best thing that one can do for herself or himself. Reading labels is not hard, and buying vegan clothing is outlandishly effortless. Just because one is vegan that does not mean he or she has to protest and be a walking billboard for the veg-lifestyle. Being vegan is simply great for you. It really makes a huge difference to be concerned not only for one’s welfare but for welfare of the others as well.

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