Uses of mud bath

Uses of  mud bath

A mud bath is a bath of mud, commonly from areas where hot spring water can combine with volcanic ash. Mud baths have existed for thousands of years, and can be found now in high-end spas in many countries of the world.The mud or clay bath is another mode of the nature cure. It is applied in the same way as mud packs, but only on a larger scale on the entire body. In this, mud or clay is first ground and sifted to remove all impurities, and then made into a smooth paste mixed with hot water. The paste is then spread on a sheet that in turn is wrapped round the body. One or two blankets are then wrapped over this, depending on the temperature of the room and that of the pack. A mud bath is followed with a cleansing warm water bath and a short cold shower. The mud bath is found to tone up the skin by increasing the circulation and energising the skin tissues. Frequent mud baths help to improve the complexion, clear spots and patches on the skin following skin disorders or due to smallpox. It is very beneficial in the treatment of skin diseases like psoriasis, leucoderma and every leprosy. Mud therapy has been  successfully used in the treatment of neurological,cardiovascular  disorders, gynecological conditions (inflammatory and menstrual cycle disorders) and skin pathology (eczema, acne, psoriasis, dermatitis).This bath is also valuable in getting relief from rheumatic pain or pain in the joints caused by injuries. The duration of the bath should be from 30 minutes to one hour. Care should also be taken to avoid the patient catching a chill during the bath. Mud applications also form a vital part of natural beauty treatment.

Demonstration of usage of Mud Bath.