Exercising in the Heat

This summer has seen record breaking heat, particularly in the northeast part of the U.S. Based on news reports, this summer may set a record for heat-related illness and deaths also.  Heat-related illnesses (e.g., heat cramps, heat exhaustion, heat syncope, or heatstroke) can develop when high temperatures overwhelm the body's natural ability to dissipate heat.  Despite the heat, many people try