Health Benefits of Saffron(Kesari)
Family: Iridaceae
The reputation of growing saffron is about 2500 years. Apparently saffron originally comes from Greece
and Mediterranean region. There are some researchers who believe that origin of this plant comes from
Iran. Iran is considered to be one of the greatest producers of saffron and nearly 90% of production of saffron is produced in Iran. The flower of Crocus sativa is a light purple, but it is the thread-like reddish colored stigma of the flower that is valued both as a spice and as a natural colorant.
There are varieties of chemical components present in the stigma of the saffron plant. These chemical components include carbohydrates, minerals, mucilage, vitamins such as riboflavin and thiamine, color pigments such as crocin, anthocyanin, carotene, lycopene, Zeaxanthin and aromatic terpenic essence called “safranal” and flavoring substances such as picrocrocin. Crocin is the most influential chemical in the coloring of saffron. Other than crocin, saffron is also made up of free aglycone crocin and a small number of anthocyanin pigments. The oil soluble color pigments include lycopene, alpha carotene, beta carotene and Zeaxanthin. Today, based on growing and effective applications of saffron in medical fields and in alternative medicine, it has attracted the attention of many researchers.
Saffron may substitute chemical medicines.Some medical properties of saffron are as follows:
helps digestion,strengthens the stomach and is anti-tympanites,activates the sexual desire, is analgesic,especially for colicky pains gingivitis, fights tumors and collection of free radicals (thus reacting against cancerous cells),is euphoriant and alleviates neuralgia,is a tranquilizer,cures insomnia, strengthens memory power, improve concentration, reacts against spasm,fights depression, the Alzheimer’s and Parkinson’s diseases, controls blood pressure disorders,lowers high cholesterol levels,cures iron deficiency (anemia) in girls, reduces chances of such heart diseases as arteriosclerosis, and helps improve heart conditions (due to the presence of thiamin,riboflavin and mineral components), cures respiratory disorders such as asthma,cough,influenza and cold, helps blood circulation in the retina, cures macula lutea and retinopathy ischemic caused by old age.Cures rheumatism and bruises when used externally,cures amebic dysentery, measles,and inflammation of the liver,splenomegaly and urogenital infections.The application of saffron in cancer-treatment experiments performed on laboratory animals has proved successful.
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